Monday, December 10, 2007

Side control fundamentals

PM class

techniques-
-side control bottom posture
-side control nearside lapel choke
-side control hip out and turn to knees after they pass but before they establish position

notes-
-"rolling pin" arms to redirect weight off of chest
-stiff arm in hip w/ hip out combo

rolling-

-the key things i keep coming across- need to get better at escapes from the bottom and base/control from the top. after that comes sweeps from bottom and then attacks from the top. once those start to get decent, my game will be scary.
-need to develop another solid guard pass other than knee slide/101

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