Friday, December 21, 2007

GB escapes

AM class

techniques-

-headlock escape- hook leg and arm over
-headlock escape #2- bridge and roll
-side control escape from position 4- arm blocking hip and crossface- come to knees and double leg takedown

notes-
-double leg takedown- can be done from head and arm control also
-headlock escape #2- you can't hook leg- clasp hands and bridge into them, hop towards them with legs, and bridge again in circle to take them in the opposite direction

rolling-

-the grip fighting is key, and opens up plenty of options
-the belt grip is dominating
-standing half guard sweep from ricardo- elevate them and make them straighten their leg- mess with balance completely, and immediately go for the sweep
-need to stay with opponents as they try to pass rapidly- attack with sweeps and subs to get them to stop or at least to slow their momentum. take advantage of the lull after the series of moves.
-something i noticed about ricardo's pressure game- he is always on his toes while driving and pulling into me. makes it much harder to do anything on the bottom
-side control- constantly change base to disrupt opponent's escape attempts.

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