WOD

deadlifts-

10x 95 lbs
7x 115 lbs
5x 135 lbs
4x 135 lbs
3x 135 lbs

overhead squats-

10x 45 lbs (bar) - 3 sets

front squats-

10x 75 lbs

back squats-

10x 95 lbs - 3 sets
clean and jerk to get up each set