Knee on stomach-escapes; attacks; transitions

pm class

kos escape 1- push leg away with nearside arm, farside arm stiff arms belt. hip out, come to knees, ankle pick to side control.

kos escape 2 (best one)- nearside arm scoops knee (not farside arm!). farside elbow stays glued to side (achieve underhook if possible). hip out and scoop knee to ground. opponent goes to side control.

kos escape 3- heavy pressure on abdomen with knee, but foot is light. flatten close leg, push foot to quarter guard, replace half guard, replace guard. warning- triangle bait if they know what's up.

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conversely,

attacks-

mounted triangle- from opponent pushing foot to half guard

kimura- from any time opponent exposes farside elbow, especially when they push on knee with hand.

brabo- from any time opponent tries to underhook. works when they get knee off stomach and try to come to knees- shoot the arm in and choke!

collar chokes- if opponent just sits there. baseball bat is fastest to set up. also works to bait for transition to mount.

straight arm lock- if opponent hips away and underhooks. lots of the same setups as the kimura, but the kimura is safer.

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movement transitions-

1. pyramid down to side control, pinching elbow and knee together on opposite sides of opponent's hips

2. move to mount

3. switch to opposite side when opponent hips away

4. spin around to back/side control