Wednesday, April 9, 2008

Log splitter to knee slide, take back from side control, inverted armbar

PM class

techniques-

-intverted armbar from side control
-take back from side control to north south transition
-log splitter guard opener to knee slide pass

notes-
-inverted armbar- cup elbow and rotate for increased effectiveness
-taking back- squat up or just pull them directly (faster)
-knee slide- after opening- elbow inside thigh



rolling-

-x-guard entries are good- patience and get under the hips
-double lapel attack- get over shoulder on both sides- hard to defend
-knee up and together with elbow- stops lots of attacks in guard

-protect crossface from half guard!
-wrestler's switch is good vs. lots of guard passes
-early hook vs. leg on shoulder is good (prepare for follow ups though)

-prepare to switch between mount/kos/side control if needed

-spider guard- stay mobile and switch it up

-twister- can get your back taken if you don't block the hip

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