am class
techniques-
-hip bump counter to take the back
-bow and arrow choke
-guillotine counter- overhead sweep
-guillotine counter- standing crossface, walk around and buckle knee with own leg
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got to practice my attacks vs. newbies, and learned a few things.
-double leg hole- i'm not chopping the opposite leg well enough as i try to finish the double. gotta work on it.
-arm lock from side control- need to seize it and take it when it's there- at least be able to if i want. lately just letting it sit there.
did a few kb exercises this morning. gotta get back on track.
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