Thursday, June 19, 2008

roll day

pm class

good-

-guard recovery
-tripod to de la riva to either deep half or x-guard, depending how they react

-rani passing posture- if you get swept from half guard, you land in x-guard pretty much.
-knee slide to over/under variation


to work on-
-passing pressure
-from passing posture- getting the leg on shoulder pass when they go to z-guard
-flattening them in butterfly- pulling up the legs before trying to pass

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