staying sharp

pm class

techniques

-put self in a triangle pass (could be disaster if you do it wrong)
-hip bump sweep to high mount
-mount to collar choke w/arm at back of neck off of upa


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rolling

good-
-very aggressive
-thinking progress and finish
-sweeps were clean
-passes were good- fast and tight intermixed.
-top control was suffocating
-strong from top and bottom. didn't get passed, swept, or tapped all night (all blue and white belts, though).
-knee on stomach setups
-variety of submissions- spinning arm lock, triangle, kimura, collar choke, bow and arrow, arm lock from top, arm triangle, baseball bat choke, etc.
-spider guard used to set up x-guard- if you spider, they will likely stand
-the little stand up i did. good clinch control. causing them to step. aggressive ankle pick, but didn't finish it.

to work on-
-healing foot
-stand up
-takedown defense
-continue to be aggressive
-timing
-sensitivity