Thursday, June 5, 2008

More rolling

pm class

guard drill-

good-
-crisp combos
-stuffed kimura to hip bump (re-kimura or guillotine option)
-arm bar to omoplata to gogoplata
-clean pendulum sweep
-triangle to arm lock

to work on-
-collar chokes?
-arm bar finish? get higher % finish

rolling-

good-
-passing- beginning to use over/under pass again

-x-guard sweep
-beginning to re-integrate x-guard, tripod into game. should look to submit in closed guard, look to sweep from open guards, look to recover closed guard from half guard.
-pass defense vs. over/under and leg on shoulder combos

-getting past arm frame- leaning on weak parts, anchoring on shoulder, drawing self in
-arm triangle setup, just didn't finish fully
-side control pressure was decent today.
-getting back more often. although it hasn't been a focus lately, i need to always stay sharp with it.

to work on-
-over/under pass. must master it.
-passing both sides, switching around
-stay tighter with passes
-destroy legs better
-return of the jacare hip switch passing?
-from toriani/kos style passing- destroying the arm frame, establishing side control

-finishing strong from side control

-side mount escapes! especially against heavy, dominating opponents

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