Tuesday, May 27, 2008

Clock choke, turtle

pm class

techniques-

-clock choke from turtle
-clock choke variation- grab lapel instead of hand- wallid ismail choked out royce with this
-turtle escape- trap arm and roll
-turtle escape 2- they insert knee, grab knee, grab other pantleg, post foot, sit up back and take them over

rolling-


good-
-guard control
-z-guard- they won't ever pass from here unless i let them
-triangle defense was decent. didn't get triangled, but got comboed off the triangle. that's the next step i guess.

to work on-
-triangle escape where you plant their leg on ground and drive forward- susceptible to attacks on other arm if you don't tuck it
-posture up triangle escape- susceptible to arm bars
-passing- work pressure still, but also use speed when appropriate
-they grab lapel in guard- 2 on 1 break!
-attack more aggressively when they try to pass. you used to do this more often.
-let people pass and work escapes- especially if they pose no threat
-vs. spider guard- figure out more options. people don't use this often, don't get enough practice

stand up

good-
-single leg defense was good
-double leg defense was good
-setups were good on second session

to work on-
-more aggressiveness when the windows open
-more foot sweeps to set up other attacks, penetration
-sprawl better
-crossface better
-attack guillotines better
-off-balancing opponent
-neck tie w/collar, hand/sleeve control
-neck tie control in general
-2 on 1 setups
-must penetrate deeper to make takedowns worthwhile

No comments: