Working on standing, z-guard, deep half, and more

pm no gi

techniques-

-guard open- stand to arm swim, traditional pass
-guard open- stand to knee forward, shin over thigh, kick back pass

guard drill

good-
-deep half guard is good vs. standing large opponents
-hip bump to kimura
-z-guard was decent. great for defense

to work on-
-large opponents are hard to deal with from butterfly guard
-remember to arm drag more often from butterfly
-if they switch their hip over z-guard shin, need to find ways to react

rolling

good-
-triangle setups from the guard
-high guard and posture breaking (robson moura tips)
-shawn williams guard seems like a good option

to work on-
-rubber guard? what to do here other than stall or try omoplata
-more z-guard
-from z-guard- transition to half butterfly kimura sweep
-more butterfly guard- high elbows, head placement
-getting past the forearm in throat frame (2 on 1 to americana? lift and bump elbow? there are probably other options also)
-remember RNC setup- hands to hands, hit hands off, RNC
-improve arm triangle- need to adjust arm, squeeze steadily, apply pressure in right place
-improve guillotine- need to be squeezing harder/more steadily


standing

good-
-neck tie for defense- half nelson, etc
-snap down to head attacks
-hand fighting was okay?

to work on-
-need to control elbows more
-need to off-balance opponent more
-need to get strong 2 on 1- opponent rips out too easily
-need to have good arm drag
-need to generally get more comfortable standing