Guard work

PM class

techniques-

-palm up, palm up cross choke from guard- rotate towards bottom hand
-hip bump sweep off of cross choke- opponent postures up, you immediately hip bump
-arm-in guillotine off of hip bump- they counter hip bump by planting hand and driving into you (close elbow and crunch in- stay on side)
-americana to spinning arm lock on either side
-palm up, palm down cross choke- rotate towards top hand- elbows to opponents chest, rotate blades of wrist- pull more with palm up hand

rolling-

good-
-half guard top pressure
-kimura attacks- americana, straight arm lock, arm triangle- use to pass
-x-guard sweep from z-guard entry
-z-guard defense, guard replacing
-scissor pass- use to force half guard if they defend well
-deep half entries from knee slide
-triangle defense
-armlock defense?

to work on-
-pressure from top
-pressure when passing- destroy the legs
-"pour into them like sand"
-driving pressure to flatten them in half guard/side control
-scissor pass- get leg out and don't let them pull half or z-guard
-scissor pass- finish with knee on hip- be aggressive with it once you clear plane of legs
-z-guard counter- switch hip over to reverse kesa gatame- figure out counters
-transition from passing to side control- finishing the pass
-kimura finish from bottom




overall, did decent. better than yesterday.

pulled a neck muscle when standing to get out of a triangle- took them up into powerbomb position and strained a muscle.