Thursday, May 15, 2008

Some standup practice

rolling session

good-

-x-guard entries and setups were clean
-standing x-guard sweep was clean
-top control was good
-more pressure from half guard top and side control
-more pressure when passing today
-good flow from guard technique to technique

to work on-

-stand up- getting comfortable
-grip fighting
-more pressure when passing
-more pressure from top
-arm bar escapes (from full extension?)


some judo

-inside foot sweep to kosoto gari
-opponent has strong lapel grip- steering wheel to kosoto gari- land in kesa gatame
-foot sweep combos over crazy throws- start here
-bump with hip breaks balance

standing practice

good-
-getting more comfortable on feet
-defending vs. the double leg shot, single leg
-getting the back sometimes

to work on-
-grip fighting dominance
-kuzushi- off balancing opponent
-aggressiveness
-setups
-getting more comfortable on feet

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