Thursday, May 8, 2008

Sitting De la Riva

pm class

techniques- de la riva from opponent crouching and trying to pass guard (one leg posted)

-sitting de la riva sweep- cross sleeve control and over the belt control
-sitting de la riva to elevator sweep- same side collar and arm control

rolling-

-felt good, but was a bit rusty from not rolling since GQ
-need to use more pressure when passing.
-starting to go for the finish. gotta develop that killer instinct and seize opportunities.

standup after class-

-2 on 1 from everywhere- need to figure out setups and go from there
-must learn good defense before attempting takedowns
-single leg looks like a good bet
-high-c from neck tie is a good option as well
-neck tie with wrist control is good

to work on-
-i'm reaching in too much.
-hips back from neck tie
-must work to make opponent load weight/get off balance
-must work on specific defenses for single/double leg

gotta stick with it.

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