Tuesday, July 8, 2008

bag of tricks

random moves

-hip bump counter (late)- recover half guard as they sweep, hip out and take back. choke.
-hip bump counter- hips up- take back- collar choke to arm lock
-rolling arm collar choke- from clock choke setup- insert hook, knee on back, roll
-butterfly counter choke- grab around head to lapel, roll, keep rolling to belly, insert arm over arm and under head.

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rolling-


good-
-passing series- using knee slide in conjunction with leg on shoulder. need to set up over/under as well.
-balance/base
-turtle roll to guard

-guard control- high guard, rubber guard, shawn williams guard, etc. work something out from there.
-defense from near-mount- deep half guard- watch for ezekiels, though

-bf guard sweeps
-open guard sweep/control- x-guard, de la riva, tripod, heel hook, etc.
-passing
-top control/base
-top pressure


to work on-

-deep half bottom
-guillotine series from the other day
-guard passing series
-marcelo pass to half guard
-arm trap shoulder to wrist from top

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takedowns


good-
-head control much better- moving the head and using to set things up
-hand control okay
-starting to see openings for shots
-double leg defense okay
-single leg defense better
-double leg switch to opposite side!
-getting to clinch

to work on-
-more push/pull off-balancing
-more foot sweeps, ankle picks, sweeping singles
-more arm drags, 2 on 1, etc
-more snap downs
-develop dominating single leg
-work on moves in clinch. have to get there first and recognize openings/setups
-hip to hip on underhook side, head on underhook side
-sprawling/crossfacing- double leg counters

overall, wrestling getting much better. must continue to develop and study.

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