Tuesday, July 22, 2008

quick training

pm beginner's class

techniques-

-rapist choke escape
-pull open guard
-tripod sweep

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rolling-

good-
-top base
-direction switching
-guard game
-generally great vs. newbies
-insight affirmed- if you stand up with someone and dominate them with grip fighting, they will eventually just sit down if they don't know what they're doing

to work on-
-defense vs. shutdown passes (ricardo)
-shutdown passes with no space
-clean up arm bar finish.

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