Friday, July 25, 2008

cutting

for the longest time, i was walking around at 135 solid. i recently gained 5 lbs of muscle, so now i'm at 140. i need to make 135 before next week if i want to compete at the tournament, so i decided to use this as a log as well as a training journal for the time being.

i've been eating clean (for the most part) for the past week, and managed to drop about 1 lb of excess. this is addition to doing a cleanse, which likely helped my progress.

if i'm close to 135 by next wednesday, i'll register and compete.

going to work out now.

deadlifts, pullups, swimming.

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