Sunday, July 20, 2008

guard openers

sh training-

guard openers-
-standard saulo opener
-donkey kick opener
-standing saulo opener
-log splitter

rolling-

-good-
-top game
-takedowns
-guard control
-sweeps

to work on-
-even better top game
-submission finishes

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takedowns-

good-
-comfort level
-pulling setups off of collar tie
-ankle pick
-uchi mata single leg counter

to work on-
-everything

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