brabos

sh training

techniques

-brabo from side mount
-brabo from sprawled shot- head and arm control with pinched elbows (keep tight)- snap them down and switch to darce, finish choke on side.
-brabo setup on same side arm- use hip on ground- leg move pin to face to set up.

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rolling-

good-
-passing, half guard top
-defense vs. open guard sweeps

-attack combos

-stand up comfort

-controlling and dominating larger opponent
-sweeps in general

to work on-
-more pressure and control at all times
-timing
-sensitivity
-finishing off of control positions. more aggressiveness with submissions.
-standup/takedowns
-snap down from front head and arm control. remember to do this- very disorienting

feeling very good lately!